Bryan Vignery, LCPC, LPC » Marraige

Merry Christmas

Bryan E. Vignery, LCPC — Thu, 22 Dec 2011 21:54:21 +0000

Merry Christmas and may the Peace of the Lord be present in your life during this season. As I think about all of the events of 2011 I am led to highlight the concept of giving. This has been a year where I have seen many people give to those in need right here in [...]

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Trapped in the Silence of Shame

Bryan E. Vignery, LCPC — Wed, 14 Dec 2011 19:49:35 +0000

Shame has been discussed since the early part of the Book of Genesis when Adam and Eve exhibited their shame by immediately covering themselves up after the fall. Shame is a natural expression of feeling overexposed in a particular situation or event. There is a point where this shame moves past a healthy shame into [...]

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Respect

Bryan E. Vignery, LCPC — Thu, 28 Jul 2011 18:55:00 +0000

One thing that has personally impacted me over the past handful of years is the topic of respect. As I sat on a Southwest flight heading to Boise, Idaho, I was reminded as a teenage girl was asked multiple times to turn off her cell phone because the door to the cabin was shut, that [...]

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Spouse Selection

Bryan E. Vignery, LCPC — Mon, 23 May 2011 18:13:09 +0000

Have you ever wondered why you selected the person that you did to be your significant other or spouse? Did you create the list of all of the qualities that you wanted and go after that person? Or did you decide that the person that found you or came across your path was just the [...]

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True or False

Bryan E. Vignery, LCPC — Sun, 03 Apr 2011 18:30:54 +0000

A few weeks ago I was having a conversation with a friend about tolerance in our world. I believe we have strayed far away from truth so much that we are blinded as a world by tolerance. The following Sunday after this conversation was had, I was at a service at our church and Pastor [...]

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Do You Want an Intentional Marriage?

Bryan E. Vignery, LCPC — Fri, 18 Mar 2011 15:36:32 +0000

You deserve to be intentional in many areas of your life. One of the areas that I will challenge you in is your marriage. Whether you are married or engaged, your relationship needs time and attention in order to make it successful. Don’t miss this opportunity to examine the effectiveness of your marriage and be [...]

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Intentional New Year

Bryan E. Vignery, LCPC — Thu, 06 Jan 2011 18:55:23 +0000

As you embrace 2011 you deserve to be intentional in many areas of your life. One of the areas that I will challenge you in is your marriage. Whether you are married or engaged, your relationship needs time and attention in order to make it successful. Don’t miss this opportunity to examine the effectiveness of [...]

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Merry Christmas!

Bryan E. Vignery, LCPC — Thu, 23 Dec 2010 21:52:50 +0000

I wish everyone a Very Merry Christmas and I hope that you and your family are Blessed this Holiday Season and may 2011 be full of growth!

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Ineffective Responses to Conflict

Bryan E. Vignery, LCPC — Sun, 19 Dec 2010 21:51:15 +0000

The drama triangle (sometimes known as the victim triangle) is a model of dysfunctional social interaction, created by psychotherapist Stephen Karpman. The triangle consists of three ineffective, passive-aggressive responses to conflict. Participants playing a role in a drama triangle create misery for themselves and for others by playing either the Victim Role, Rescuer Role, or [...]

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Holiday Stress

Bryan E. Vignery, LCPC — Mon, 15 Nov 2010 16:39:12 +0000

Well whether we like it or not the holidays are right around the corner and that means Thanksgiving Dinners, Christmas parties, family visits, in-laws, children’s school functions, Christmas shopping, etc. Are you feeling stressed yet? Let’s look at some of the top stressors during the Holidays and the ways to reduce the stress that can [...]

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