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	<title>Bryan Vignery, LCPC, LPC</title>
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		<title>Calling All Non-Perfect Parents</title>
		<link>http://www.bryanvignery.com/calling-all-non-perfect-parents/</link>
		<comments>http://www.bryanvignery.com/calling-all-non-perfect-parents/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:15:31 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=869</guid>
		<description><![CDATA[Okay, I&#8217;m glad your reading this because there a not-so-perfect parent writing this. I don&#8217;t need to tell you that our job as parents can be difficult at times, although the joy that comes with parenting can be incredible more times than not. So now that I have your attention, I&#8217;m going to stop typing [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Born Into A Belief System</title>
		<link>http://www.bryanvignery.com/born-into-a-belief-system/</link>
		<comments>http://www.bryanvignery.com/born-into-a-belief-system/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 14:00:31 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=510</guid>
		<description><![CDATA[We each are born into a belief system that is continually being formed and expanded. It is true that we don&#8217;t have a choice of the belief system that we are born into but we do have a choice of what belief system that we attach ourselves to as we become adults. Belief systems are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Marriage</title>
		<link>http://www.bryanvignery.com/healthy-marriage/</link>
		<comments>http://www.bryanvignery.com/healthy-marriage/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 18:37:47 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=664</guid>
		<description><![CDATA[As my wife and I were watching the movie &#8220;Water for Elephants&#8221; recently, I was reminded about how relationships can be romanticized in our culture today. If you haven&#8217;t seen the movie, the main story line is about an attractive young man (Jacob) who is left broke and homeless after his parents&#8217; untimely death. These [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Merry Christmas</title>
		<link>http://www.bryanvignery.com/merry-christmas-2/</link>
		<comments>http://www.bryanvignery.com/merry-christmas-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:54:21 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=657</guid>
		<description><![CDATA[Merry Christmas and may the Peace of the Lord be present in your life during this season. As I think about all of the events of 2011 I am led to highlight the concept of giving. This has been a year where I have seen many people give to those in need right here in [...]]]></description>
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		<title>Trapped in the Silence of Shame</title>
		<link>http://www.bryanvignery.com/trapped-in-the-silence-of-shame/</link>
		<comments>http://www.bryanvignery.com/trapped-in-the-silence-of-shame/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 19:49:35 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[belief systems]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Contempt]]></category>
		<category><![CDATA[defense mechanism]]></category>
		<category><![CDATA[Defensiveness]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[emotional response]]></category>
		<category><![CDATA[Family Roles]]></category>
		<category><![CDATA[Healthy Shame]]></category>
		<category><![CDATA[Life Scripts]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[Shame]]></category>
		<category><![CDATA[Toxic Shame]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=586</guid>
		<description><![CDATA[Shame has been discussed since the early part of the Book of Genesis when Adam and Eve exhibited their shame by immediately covering themselves up after the fall. Shame is a natural expression of feeling overexposed in a particular situation or event. There is a point where this shame moves past a healthy shame into [...]]]></description>
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		<title>Revealing Truth</title>
		<link>http://www.bryanvignery.com/revealing-truth/</link>
		<comments>http://www.bryanvignery.com/revealing-truth/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 04:59:50 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[false self]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[revelation]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[true self]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/revealing-truth/</guid>
		<description><![CDATA[I ran across a quote this past weekend that has been rattling in my brain this entire week. When something stays in my mind that long, I need to blog it so here we go! As I think about the times of significant growth that I have personally experienced, all of those experiences included some [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Respect</title>
		<link>http://www.bryanvignery.com/respect/</link>
		<comments>http://www.bryanvignery.com/respect/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:55:00 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[Disrespect]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[generations]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Respect]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=521</guid>
		<description><![CDATA[One thing that has personally impacted me over the past handful of years is the topic of respect. As I sat on a Southwest flight heading to Boise, Idaho, I was reminded as a teenage girl was asked multiple times to turn off her cell phone because the door to the cabin was shut, that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Toxicity of Shame</title>
		<link>http://www.bryanvignery.com/the-toxicity-of-shame/</link>
		<comments>http://www.bryanvignery.com/the-toxicity-of-shame/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 17:37:40 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=513</guid>
		<description><![CDATA[Last Thursday night I was invited to speak to a Celebrate Recovery night at Life Church in Olathe, KS. The topic that I choose was shame. Below are the notes from that session. The Inner Child We do not choose what family or belief system that we are born into. As we grow through the stages [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spouse Selection</title>
		<link>http://www.bryanvignery.com/spouse-selection/</link>
		<comments>http://www.bryanvignery.com/spouse-selection/#comments</comments>
		<pubDate>Mon, 23 May 2011 18:13:09 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[emotional barriers]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Premarital]]></category>
		<category><![CDATA[premarital counseling]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[unfinished business]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=486</guid>
		<description><![CDATA[Have you ever wondered why you selected the person that you did to be your significant other or spouse? Did you create the list of all of the qualities that you wanted and go after that person? Or did you decide that the person that found you or came across your path was just the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>True or False</title>
		<link>http://www.bryanvignery.com/true-or-false/</link>
		<comments>http://www.bryanvignery.com/true-or-false/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 18:30:54 +0000</pubDate>
		<dc:creator>Bryan E. Vignery, LCPC</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=471</guid>
		<description><![CDATA[A few weeks ago I was having a conversation with a friend about tolerance in our world. I believe we have strayed far away from truth so much that we are blinded as a world by tolerance. The following Sunday after this conversation was had, I was at a service at our church and Pastor [...]]]></description>
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		<slash:comments>4</slash:comments>
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