http://www.bryanvignery.com Counseling, Coaching and Life Management Services Sun, 29 Jan 2012 22:43:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.bryanvignery.com/trapped-in-the-silence-of-shame/ http://www.bryanvignery.com/trapped-in-the-silence-of-shame/#comments Wed, 14 Dec 2011 19:49:35 +0000 Bryan E. Vignery, LCPC http://www.bryanvignery.com/?p=586 Shame has been discussed since the early part of the Book of Genesis when Adam and Eve exhibited their shame by immediately covering themselves up after the fall. Shame is a natural expression of feeling overexposed in a particular situation or event. There is a point where this shame moves past a healthy shame into [...]

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]]> http://www.bryanvignery.com/trapped-in-the-silence-of-shame/feed/ 0 http://www.bryanvignery.com/the-four-horsemen/ http://www.bryanvignery.com/the-four-horsemen/#comments Mon, 22 Feb 2010 16:59:03 +0000 Bryan E. Vignery, LCPC http://www.bryanvignery.com/?p=166 Dr. John Gottman, a psychologist at the University of Washington says there are four attitudes which he has found to predict relationship failure. These are criticism, contempt, defensiveness and stonewalling. When these attitudes are present in a relationship, especially when more than one is present, then there is a very good chance that the relationship [...]

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