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	<title>Bryan Vignery, LPC &#187; Defensiveness</title>
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	<link>http://www.bryanvignery.com</link>
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		<title>What is Bothering You?</title>
		<link>http://www.bryanvignery.com/what-is-bothering-you/</link>
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		<pubDate>Tue, 01 Jun 2010 03:40:10 +0000</pubDate>
		<dc:creator>Bryan Vignery</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[defense mechanism]]></category>
		<category><![CDATA[Defensiveness]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=278</guid>
		<description><![CDATA[<p>Those things that bother you about someone else could be just your answer to happiness! What?? Yes, you heard me correctly. Have you ever though about why we find some people annoying? Consider this&#8230;things that we find annoying in others may just be a reflection of what we do not like about ourselves! For example, [...]</p>
<div style="display:block"><small><em>by Bryan Vignery <a href="http://www.bryanvignery.com/what-is-bothering-you/#comments">Leave A Comment</a>http://twitter.com/bvigfocus</em></small></div>]]></description>
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		<title>The Four Horsemen</title>
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		<pubDate>Mon, 22 Feb 2010 16:59:03 +0000</pubDate>
		<dc:creator>Bryan Vignery</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marraige]]></category>
		<category><![CDATA[committment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Contempt]]></category>
		<category><![CDATA[Criticism]]></category>
		<category><![CDATA[Defensiveness]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Stonewalling]]></category>

		<guid isPermaLink="false">http://www.bryanvignery.com/?p=166</guid>
		<description><![CDATA[<p>Dr. John Gottman, a psychologist at the University of Washington says there are four attitudes which he has found to predict relationship failure. These are criticism, contempt, defensiveness and stonewalling. When these attitudes are present in a relationship, especially when more than one is present, then there is a very good chance that the relationship [...]</p>
<div style="display:block"><small><em>by Bryan Vignery <a href="http://www.bryanvignery.com/the-four-horsemen/#comments">Leave A Comment</a>http://twitter.com/bvigfocus</em></small></div>]]></description>
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